12/30/2023 0 Comments Define physical activity![]() ![]() In a few studies, the participants were presented with examples of physical activities before the interviews started. Most studies have explored not only older people’s perceptions of physical activity, but also their experiences, meaning-making, motivations, and hindrance barriers to physical activity. In this study, we do not focus on these general definitions, but rather on people’s own definitions of physical activity and what it means to them. Exercise, is defined as physical activity that is planned, structured, and carried out systematically and regularly to improve or maintain physical fitness. However, there are differences between physical activities such as exercise and physical activity in everyday activities. This definition embraces both theoretical and practical dimensions and is used in both research and policy-making. The most common definition of physical activity is any effort produced by skeletal muscles that requires energy consumption over a basal metabolic level. ![]() Several researchers have attempted to define the concept of physical activity. ![]() ![]() Therefore, it is important to understand how the need for physical activity is understood and addressed among elderly in assisted living facilities. Older people in assisted living should be regarded as full members of society like everyone else and should be able to participate in everyday life and make their own choices even into assisted living, he or she should have the possibility of making decisions about their own lives. This emphasis on physical activity is often presented in terms of the maintenance of good health, and this applies to people in general as well as those in specific life circumstances and of different ages. Today’s society often emphasizes how important it is for people to be physically active in order to maintain and enhance the body’s strength and function. Persons in the fourth age usually have multiple diseases and severe disabilities, and are in need of much care and attention, to which the assisted living facility caters. Most people who live in assisted living facilities are in the fourth age, which constitutes the last phase of life according to Laslett. For some older people, aging involves a move to assisted living when their physical or cognitive abilities are no longer sufficient for them to live on their own. Older people represent a growing subset of the population. Therefore, professionals need to be aware of these differences when talking with elderly about individual needs in everyday life. This study has shown that elderly and professionals do not define physical activity in the same way. The concept of physical activity may be defined in many different ways. Elderly define the concept as a way to create meaning and the professionals have the attitude that the concept means everyday activities. Elderly and professionals alike, define physical activity as a requirement for life and as an opportunity to maintain the body although they define the concepts in different ways. We identified a number of different perceptions of physical activity, with the older people and professionals having different responses. MethodĪ phenomenographic method was used to analyze how 13 older people and 17 professionals answer the question, “If I say physical activity, what does the concept mean to you?” as part of semi-structured interviews conducted in four assisted living facilities in two different municipalities. Physical activity is often described as being important for people of all ages, but what different people mean when they talk about physical activity is unclear. ![]()
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